Headaches are common, but not every headache is a migraine. Many people mistake severe headaches for migraines and delay proper treatment. Understanding the difference between migraine vs normal headache helps you decide when home care is enough and when medical attention is necessary.

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Migraine vs Normal Headache: What Is a Normal Headache?

A normal headache is usually mild to moderate and occurs because of stress, screen time, lack of sleep, dehydration, or long work hours.

Common signs of a normal headache:

• Dull, steady pain
• Pain on both sides of the head
• No nausea or vomiting
• No sensitivity to light or sound
• Improves with rest or hydration

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Migraine vs Normal Headache: What Is a Migraine?

A migraine is a more severe, intense, and longer-lasting form of headache. It often affects one side of the head and may last between 4 and 72 hours.

Common signs of a migraine:

• Throbbing or pulsating pain
• Sensitivity to light and sound
• Nausea or vomiting
• Blurred vision or flashing lights
• Pain usually on one side

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Migraine vs Normal Headache: Key Differences

Duration

• Normal headache: 30 minutes to a few hours
• Migraine: 4–72 hours

Pain Type

• Normal headache: Steady, dull pain
• Migraine: Throbbing, pulsating pain

Associated Symptoms

• Normal headache: No nausea or light sensitivity
• Migraine: Nausea, vomiting, sensitivity to light/sound

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Common Triggers That Lead to Migraine

• Hormonal changes
• Stress
• Bright lights
• Loud sounds
• Strong smells
• Skipping meals
• Sleep disturbances
• Weather changes

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When a Headache or Migraine Becomes Dangerous

Seek immediate help if you experience:

• Sudden severe headache
• Weakness in arms or legs
• Difficulty speaking
• Vision loss
• High fever with headache
• Confusion or fainting
• Headache after injury

A trusted medical source like WHO advises that sudden, severe headaches may indicate neurological issues.

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When to Visit Vrindavan Hospital for Migraine or Headache

Visit a doctor if your headache is:

• Lasting more than 24 hours
• Causing nausea or vomiting
• Affecting sleep
• Getting worse with light or noise
• Repeating multiple times a week

Vrindavan Hospital’s General Medicine and Emergency Care team ensures accurate diagnosis and safe treatment.

Treatment Options at Vrindavan Hospital

• Doctor-guided medications
• IV fluids (if dehydrated)
• Pain management
• Neurological assessment
• Emergency support for sudden severe cases

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Home Care Tips for Mild Headaches or Migraine

• Stay hydrated
• Reduce screen exposure
• Rest in a dark, quiet room
• Use a cold compress
• Avoid skipping meals
• Practice relaxation breathing

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Conclusion: Know the Difference & Take Action Early

Understanding migraine vs normal headache helps you take the right action at the right time. Early diagnosis prevents complications and ensures faster recovery. Vrindavan Hospital is equipped with expert doctors, modern facilities, and reliable care to treat headaches and migraines safely.